IN-HOUSE YOGA RETREATS AT YOGAREAL YOGA STUDIO - ALBERT PARK
RETREAT ONE: CLASSIC INDIA
THE EXPANSIVE AND TRANSFORMATIVE QUALITY OF INDIA IS UNIQUE FOR EVERYONE WHO JOURNEYS THERE!!
One's normal linear mind opens out - the simplicity, the diversity in every moment connects a person very quickly to their spirit or Self within. Yoga in its broadest sense of the word is in every moment and everywhere in India. By creating India at the Albert Park studio we'll utilize "that atmosphere" of India to its fullest in a retreat environment enabling us to teach far more of the holistic reality of yoga to everyone.
THE PRACTICES OF ALL THREE YOGAREAL RETREATS 2012:
♦ Unique to each individual and Yogareal Retreats – Restorative, Innovative, Integrative and Re-aligning Practices using Benches and other special props that I’ve specifically tailored to create unique openings. I’ve used these props on a couple of advanced students who couldn’t believe the openings and expressed how they’d never experienced openings like that before over props or in their own practice.
• Postures - Static and Vinyasa
• Pranayama – using specific props so prana deepens and lengthens
• Mantra – Philosophy and Practice – using vibration and sound
• Kriya Yoga
• Yoga Philosophy
• Yoga Nidra
• Live Musicians
• And a lot more
Includes all Retreat programs, light refreshments on Friday evening, breakfast and dinner on Saturday, and breakfast on Sunday.
$250 for one retreat
$450 for two retreats
$650 for three retreats