ASHTANGA VINYASA - EARLY THURSDAY MORNING
A systematic and balanced introduction to a dynamic and challenging practice. Postures, set in a sequence, are linked into a continual flow by harmonising the breath. Thus developing stamina, strength and perfect health. The mind then becomes quiet and content.
Thursday 13 Jan - 17 Mar 2011, 6:15 – 8am (Robert)
To REGISTER for this course go to the timetable page of our website at: www.yogareal.com.au/timetable.php