Remy will workshop poses and offer plenty of tips and adjustments. Intensives allow you to explore the asanas a little more deeply. Classes will end with a different pranayama, to amplify the benefits of the postures, along with guided meditations to help you relax and focus.
Friday April 6: Standing, twists and forward bends
Saturday April 7: Backbends and Core
Sunday April 8: Yin Yoga, with deep hip openers & restorative poses
Attend all three (highly recommended!), or pick your favourites. Workshops run from 10am - 12.30pm each day
Select one workshop for $45 or attend all 3 for only $120