Teens Yoga course

Feb072016toApr032016

Map of Longueville, New South Wales
Where
Top end of Kenneth Street, , Kenneth St, Longueville, New South Wales, 2066, Australia
Show map
When
Sunday, 7 Feb 2016 to Sunday, 3 Apr 2016
5pm - 6pm
Price
$136
What does that include?
Call

0411 ... Click to show0411 155 165

Visit
www.yogabowl.com.au/workshops.aspx

Description

The ideal Yoga class for stressed out High School aged girls and boys. 

The physical aspects of Teens Yoga will stretch, strengthen and tone your body - which complements the sport you play by increasing focus and preventing injury AND is ideal for desk-sitters and slouchers. 

 

Aside from the physical benefits, teenagers learn tools for coping with the unique issues they're faced with everyday: exams & expectations, stressful schedules & situations, friendships and relationships, and the enormous pressure to fit in.

 

We provide a safe, fun space where they don’t need to overachieve - and offer tools to develop focus, deal with pressure, stress and anxiety AND develop focus and confidence. 

 

They’ll truly relax with a combination of movement, breathing and gentle meditation techniques.

 

Registrations for this 8-week course are essential. Register online here. 

 

Led by Anne Saymontry

 


Included for $136

This is a 8-week Teens Yoga course.
Registrations are essential.

Schedule / Itinerary

8 weeks: 5pm - 6pm

7th February to 3rd April (exception: no class on Easter Sunday 27th March)