Gentle Yoga Term 1.

Feb032016toApr062016

Map of Longueville, New South Wales
Where
Top end of Kenneth Street, , Longueville, New South Wales, 2066, Australia
Show map
When
Wednesday, 3 Feb 2016 to Wednesday, 6 Apr 2016
7:30pm - 8:30pm
Price
$175
What does that include?
Call

0411 ... Click to show0411 155 165

Visit
www.yogabowl.com.au

Description

The ideal Gentle Yoga course if you’ve:

- done some Yoga before

- re-starting your practice after a break

- working with an injury

- maybe you just want to stick to a softer-style practice. 

 

Expect functional stretching and mobility - gently lengthening muscles & loosening joints, guided breath work and guidance in some of the less-threatening yoga poses, with modifications made to keep them accessible and safe for YOU, in the body you’re in right now. 

Nothing crazy - we promise. 

 

Emphasis is on correct technique, learning about the movements as you go while honouring where your body is, with your practice. A great lead-up if you wish to progress toward the OPEN class - though that isn’t necessarily the ultimate goal.

 

Led by Kirralie Dillon

Min: 8, Max: 18 students.


Included for $175

10-week evening Gentle Yoga term.

Schedule / Itinerary

7:30pm - 8:30pm Wednesday nights for 11 weeks:

3rd February to 6th April 2016.