These classes are for women at any stage of pregnancy through to third trimester. You will practice classical yoga and tune into the consciousness of your growing baby.
Students interested in a natural birth can transfer to the active birth yoga course between 24- 28 weeks.
Classes are run on the following days:
Monday: 6.00pm - 7.15pm Auchenflower
Tuesday: 6.45pm-8.15pm West End
Thursday: 6.30pm- 7.45pm Stafford
Saturday 10.30am-11.45m Auchenflower
8 week course