Sep152016toOct062016

Map of Potts Point, NSW
Where
Yoga Village Potts Point, Level Two, 20 Darlinghurst Road, Potts Point, NSW, 2011, Australia
Show map
When
Thursday, 15 Sep 2016 to Thursday, 6 Oct 2016
6:30pm
Price
$120
Visit
www.yogavillage.com.au

Description

Always wanted to try yoga but too scared you wouldn’t know a downward dog from a baby cobra? Then this 6 week course is for you.
 

Over four weeks we will cover the foundations of a Hatha Yoga practice including breathing, Sun Salutations, Standing Poses, Seated Poses, Backbends, Inversions and Meditation. This workshop will also cover modifications for injuries for anyone who needs them.

By the end of the course you will be fine to attend any of the general classes on the schedule and will have a solid basis for your future yoga practice!

No experience required, mats are available for hire ($1 donation to UNHCR). 

Runs on Thursdays from 6:30pm to 7:30pm, 15 September to 6 October 2017

$120 for the full course