Join Authorised Ashtanga teacher Nadia Rihani on a relaxing Yoga retreat in the Bamarang Bushland near Nowra. Take the time to focus on your practice with daily Mysore classes, meditation and workshops, with plenty of time in between to rest, enjoy the organic, vegetarian meals and meet like minded yoga practitioners.
The retreat is open to all levels from complete beginners to experienced practitioners of any style of yoga and will be focussing on Ashtanga Yoga. If you have no experience in Ashtanga Yoga or self practice this will be a great start!
The retreat will be held at Bamarang Bush Retreat on the Shoalhaven River near Nowra. Bamarang Retreat Centre is rustic and charming, and is surrounded by bushland and nature walks where you will see plenty of native animals such as Kangaroos and Wallabies.
The retreat will be catered by Alex from Kitchen Sage who cooks vegetarian (vegan, gluten free etc also available) meals using seasonal organic produce. The meals are designed to give back to the body what it needs most in winter.
The retreat will start on Friday at 3pm, with arrivals welcome from 2pm and will finish after lunch on Sunday.
A car pool will be arranged for those who do not have access to transport.
- 2 Nights Accommodation
- All Meals (Organic and Vegetarian)
- 2 X Mysore Style Ashtanga Yoga Classes
- 1 X Restorative Yoga Class
- 2 X Meditation Classes
- 1 X Yoga Workshop
Early Bird price $550 (pay in full before May 19)
Full Price $590 (payment required before June 10)
Please note that payment is required to hold your space and that we cannot issue refunds on retreats and workshops.
About the Teacher
Nadia Rihani has been practicing yoga since she was 19 and has had a dedicated daily Ashtanga practice since 2005. She has blessed with her Ashtanga Yoga Level 2 Authorisation from Sharath Jois which enables her to teach full Intermediate Series. In her own practice Nadia has completed Advanced A series of Ashtanga, which she continues to practice daily, before teaching a Mysore Yoga program at Yoga Village. Nadia is extremely grateful and humbled by this practiced and is honoured to be teaching the method.
You may arrive any on Friday 19th anytime from 3pm and the retreat will finish after lunch on Sunday 21st.