Yoga for Teens
in Petersham, NSW organised by Yoga To Go Studio
in Petersham, NSW organised by Yoga To Go Studio
Yoga for Teens
Suitable for Teenagers 12 year +, Students will learn the foundations of asana (postures) in a class setting specifically designed for teenagers, which will assist in balancing and nourishing the body systems, build confidence, improve posture, strength and address the needs of teenagers in a non competitive and supportive environment.
Asana help to maintain hormonal balance, assisting teenagers through the physical and emotional ups and downs of adolescence
$100 for 8 week course or $15 casual visit