Yoga for Anxiety & Depression with Alex Ivetic

Jan142016toFeb112016

Map of Petersham, NSW
Where
108 Crystal St, Petersham, NSW, 2049, Australia
Show map
When
Thursday, 14 Jan 2016 to Thursday, 11 Feb 2016
7.30 - 8.30pm
Price
$140
Call

0414 ... Click to show0414 638 608

Visit
www.yogatogo.com.au

Description

In this workshop you will be working with Alex Ivetic a qualified Yoga Therapist to assist you in developing a greater sense of mental and physical well-being. You will learn:

- Breathing and relaxation techniques which bring about more calm and positive states of mind and body.

- Therapeutic Yoga postures which help you release stress and leave you feeling grounded and happy.

- You will leave this workshop with a tool-kit of techniques that can be used in daily life at any time.

This course will be facilitated in a relaxed, supportive and comfortable environment at Yoga To Go Studio

Alex Ivetic is a qualified yoga therapist and yoga teacher. Alex has practiced yoga asana for over 12 years and has studied yoga philosophy widely in Ashrams throughout India and Australia under several internationally renowned masters. She dedicates her life to making ancient yogic teachings accessible to others yearning for balance, transformation and fulfilment in our modern world. Alex’s unique ability is in using Yoga and Yoga Therapy to help you reveal your true nature and reach your full potential, so that we may all live a life full of love, presence, inspiration, authenticity and freedom.

Bookings are essential and can be made Directly with Alex via email move@innersenseyoga.com.au or on 0414 638 680