Saturday Series - Supported Back Extensions

Mar142015

Map of Petersham, NSW
Where
108 Crystal St, Petersham, NSW, 2049, Australia
Show map
When
Saturday, 14 Mar 2015
Price
$40
Call

(02) ... Click to show(02) 9569 0870

Visit
www.yogatogo.com.au

Description

Saturday Series - Supported Back Extensions with Tamar Kelly

When fatigued, often back extensions are prescribed. However, when lethargy is too great we tend to avoid this valuable medicine. 

By accepting the support of the props (chairs, ropes, blocks and blankets) and learning to use them with intelligence and sensitivity, we can reap the rewards of a back bending practice without draining precious energy. 

Saturday Series workshops are suitable for Iyengar Yoga practitioners Level 3 & up with a consistent personal practice that includes Inversions. 

Saturday March 14th, 2-4:30pm Cost: $40 per workshop

Book into 3 consecutive workshops for $100 save $20 

Bookings are essential and can be made via the studio or online at www.yogatogo.com.au