Restorative Yoga

Mar302012

Map of Petersham, NSW
Where
108 Crystal st , Petersham, NSW, 2049, Australia
Show map
When
Friday, 30 Mar 2012
Price
$20
Call

02 95... Click to show02 9569 0870

Visit
yogatogo.com.au

Description

Restorative Yoga encourages us to stay longer and savour the sweetness of our practice.  Often referred to as "active relaxation" the practice of restorative yoga facilitates deep relaxation, which restores and renews, through practice we teach the brain to be calm and passive.

 

As we take the time to nurture ourselves, we minimize the worries of modern life, helping us preform daily activities with efficiency, whilst building valuable energy.