New Year Yoga Intensive - From the Ground Up with Romina Sesto

Jan042016toJan072016

Map of Petersham, NSW
Where
Yoga To Go Studio, 108 Crystal st, Petersham, NSW, 2049, Australia
Show map
When
Monday, 4 Jan 2016 to Thursday, 7 Jan 2016
6:30pm - 8pm
Call

(02) ... Click to show(02) 9569 0870

Visit
www.yogatogo.com.au

Description

New Year Yoga Intensive with Romina Sesto - From the Ground Up

Starting the New Year with a Yoga intensive is a wonderful way to bring about a new approach to the year ahead.

This intensive will work on building strong foundations from the Ground Up, precision and body alignment whilst providing a sense of groundedness, stability and above all working in a supported environment.

Get ready to start the New Year with a feeling of increased strength and flexibility, feeling alive, energetic and thus enabling a more focused and calm mind to help face day-to-day challenges.

“Your Body exists in the past and your mind exists in the future.  In Yoga, they come together in the present” ~B.K.S Iyengar~

This Intensive is open to students with a minimum of 6 months Iyengar Yoga experience, with understanding of shoulderstand and working towards headstand. (Beginner 2 & up)

Date: Monday January 4th – Thursday 7th

Time: 6.30 – 8pm Daily

Cost: $120

Location: Yoga To Go Studio, 108 Crystal St Petersham

BOOKINGS ARE ESSENTIAL and can be made online at www.yogatogo.com.au or via the Studio – spaces ARE limited!