New Year Yoga Intensive with Romina Sesto - From the Ground Up
Starting the New Year with a Yoga intensive is a wonderful way to bring about a new approach to the year ahead.
This intensive will work on building strong foundations from the Ground Up, precision and body alignment whilst providing a sense of groundedness, stability and above all working in a supported environment.
Get ready to start the New Year with a feeling of increased strength and flexibility, feeling alive, energetic and thus enabling a more focused and calm mind to help face day-to-day challenges.
“Your Body exists in the past and your mind exists in the future. In Yoga, they come together in the present” ~B.K.S Iyengar~
This Intensive is open to students with a minimum of 6 months Iyengar Yoga experience, with understanding of shoulderstand and working towards headstand. (Beginner 2 & up)
Date: Monday January 4th – Thursday 7th
Time: 6.30 – 8pm Daily
Location: Yoga To Go Studio, 108 Crystal St Petersham
BOOKINGS ARE ESSENTIAL and can be made online at www.yogatogo.com.au or via the Studio – spaces ARE limited!