New Year Yoga Intensive - From the Ground Up with Romina Sesto
in Petersham, NSW organised by Yoga To Go Studio
in Petersham, NSW organised by Yoga To Go Studio
New Year Yoga Intensive with Romina Sesto - From the Ground Up
Starting the New Year with a Yoga intensive is a wonderful way to bring about a new approach to the year ahead.
This intensive will work on building strong foundations from the Ground Up, precision and body alignment whilst providing a sense of groundedness, stability and above all working in a supported environment.
Get ready to start the New Year with a feeling of increased strength and flexibility, feeling alive, energetic and thus enabling a more focused and calm mind to help face day-to-day challenges.
“Your Body exists in the past and your mind exists in the future. In Yoga, they come together in the present” ~B.K.S Iyengar~
This Intensive is open to students with a minimum of 6 months Iyengar Yoga experience, with understanding of shoulderstand and working towards headstand. (Beginner 2 & up)
Date: Monday January 4th – Thursday 7th
Time: 6.30 – 8pm Daily
Cost: $120
Location: Yoga To Go Studio, 108 Crystal St Petersham
BOOKINGS ARE ESSENTIAL and can be made online at www.yogatogo.com.au or via the Studio – spaces ARE limited!