New Year Yoga Intensive
Starting the New Year with a Yoga intensive is a wonderful way to bring about a new approach to the year ahead. Students are encouraged to deepen their level of practice with the opportunity to take part in this intensive spanning over the course of four evenings.
Focusing on the more dynamic aspects of Iyengar Yoga, this intensive will work on building strong foundations, precision and body alignment whilst providing a sense of groundedness, stability and above all working in a supported environment.
Get ready to start the New Year with a feeling of increased strength and flexibility, feeling alive, energetic and thus enabling a more focused and calm mind to help face day-to-day challenges.
“Your Body exists in the past and your mind exists in the future.
In Yoga, they come together in the present”
This intensive is open to Iyengar Yoga students with a minimum of 6 months experience and an understanding of Salamba Sarvangasana (Beginner 2 & up)
Date: Tuesday 3rd – Friday the 6th of January 2012
Time: 6:30pm – 8:30pm daily
BOOKings are essential as space is limited