Healthy Hips - Iyenagr Yopga Workshop

Jan072014

Map of Petersham, NSW
Where
108 Crystal st, Petersham, NSW, 2049
Show map
When
Tuesday, 7 Jan 2014
Price
$40
Call

(02) ... Click to show(02) 9569 0870

Visit
www.yogatogo.com.au

Description

Healthy Hips with Tamar Kelly

Tightness or restriction in one area can lead to overwork in others. Experience how freedom in the hip joints can cultivate fluidity in movement. Equally, over flexibility can lead to instability. Learn how to engage the muscles of the legs, and appropriately hold the trunk so as to move with both firmness and smoothness.

DATE: Tuesday January 7th 2014

TIME: 6:30 - 8:30PM

COST: $40

**Participants must be Level 2 or above