Enrich your yoga practice with Simon Borg Olivier
Take your practice to a whole new level with Yoga Synergy director and senior teacher, Simon Borg Olivier at this 10 day Yoga Synergy retreat held at the lush Paradise One in Byron Bay. It’s a chance to spend 10 days in a beautiful, natural bush setting, be nurtured by pure vegetarian food and, of course, to enjoy the company of a group of like-minded individuals. We hope you can join us.
There will be a morning 4 hour session and an afternoon 3 hour session that is included in your retreat where you will be practicing with our Teacher Trainees. The trainees will be doing an extra 5 hours per day on top of the sessions that we will all do together – if you wish to join in these extra 5 hours but not officially partake in Teacher Training please email bianca@yogasynergy.com.
At this retreat, Simon will guide you in greater depth than is possible in class, how to use Bandha (internal locks), Kriya(purification processes), Pranayama (breath control), Mudra (energy control) and Dhyana (meditation) in your yoga practice in order to move energy around the body. You’ll be guided through classes based on the Yoga Synergy Fundamentals sequence designed to return your body and mind to a natural state of health and wellbeing. Each class will have a different emphasis and will include meditation, pranayama, flow through practice and adjustment.
Return to nature
This retreat is a valuable opportunity to unlock the secrets of a really effective yoga practice. As well, it’s a chance to spend 10 days in a beautiful, natural bush setting, be nurtured by pure vegetarian food and, of course, to enjoy the company of a group of like-minded individuals. We hope you can join us.
The Details
This retreat is suitable for any student with a reasonable asana (posture) practice. If you have any musculoskeletal problems or medical conditions, please call us to confirm whether this retreat is suitable for you.
Location
Paradise One, 139 Newes Rd Coorabel, Byron Bay
Price
Early Bird (pay on or before 31 August 2016): $1890 – accommodation limited dormitary style base rate – please contact for other rates, and once this is full then prices for other accommodation will be slightly more.
Full Price (payments after 31 August 2016): $2180 – accomodation as above.
Please note: a fee of $100 applies for all cancellations after 1 September, 2016. Prices include GST.
How to Book
Places are limited! To ensure your place please book via the Yoga Synergy office, email yoga@yogasynergy.com or call (02) 93897399.
