FREE Yoga Meditation Mindfulness
in Bondi Junction, NSW organised by Yoga Synergy - Bondi Junction
FREE Yoga Meditation Mindfulness class with Bianca Machliss & Mercy Wolf
Nov1120151:00 pmtoNov1120151:00 pm
- Where
- Level 1, 17 - 21 Bronte Rd , Bondi Junction, NSW, 2022, Australia
Show map - When
- Wednesday, 11 Nov 2015 toWednesday, 11 Nov 2015
6.30pm - 7.45pm - Call
- (02) 9389 7399
- Website
- yogasynergy.com/main/free-yoga-meditation-mindfulness-11-12-november-2015
- Bookings
- https://clients.mindbodyonline.com/classic/ws?studioid=214007&stype=-8&sTG=36&sVT=31&sView=day
Description
FREE Yoga Meditation Mindfulness | 11 & 12 November 2015
Yoga Synergy Newtown - Wed 11 Nov, 7 - 8.30pm
Yoga Synergy Bondi Junction - Thu 12 Nov, 6.30 - 7.45pm
There isn't a better time to meditate than hot on the heels of a yoga session when bondy and mind are both calm and relaxed!
Join Bianca Machliss for a FREE class followed by a deep guided Mindfulness meditation with Mercy Wolf, aimed at aligning you with the peace and presence that lies beneath the mental realm we so commonly inhabit. We'll finish the session with a short discussion about Mindfulness: what it is, how you can benefit and how to bring more of it into your daily life.
Please register before coming as places are limited, arrive 15 minutes before class time.