FREE Yoga Meditation Mindfulness class with Bianca Machliss & Mercy Wolf
FREE Yoga Meditation Mindfulness class with Bianca Machliss & Mercy Wolf

Nov122015toNov122015

Map of Bondi Junction, NSW
Where
Level 1, 17 - 21 Bronte Rd , Bondi Junction, NSW, 2022, Australia
Show map
When
Thursday, 12 Nov 2015 to Thursday, 12 Nov 2015
6.30pm - 7.45pm
Call

(02) ... Click to show(02) 9389 7399

Visit
yogasynergy.com/main/free-yoga-meditation-mindfulness-11-12-november-2015

Description

FREE Yoga Meditation Mindfulness | 11 & 12 November 2015

Yoga Synergy Newtown - Wed 11 Nov, 7 - 8.30pm 

Yoga Synergy Bondi Junction - Thu 12 Nov, 6.30 - 7.45pm

There isn't a better time to meditate than hot on the heels of a yoga session when bondy and mind are both calm and relaxed!

Join Bianca Machliss for a FREE class followed by a deep guided Mindfulness meditation with Mercy Wolf, aimed at aligning you with the peace and presence that lies beneath the mental realm we so commonly inhabit. We'll finish the session with a short discussion about Mindfulness: what it is, how you can benefit and how to bring more of it into your daily life.

Please register before coming as places are limited, arrive 15 minutes before class time.

 

Register here for your FREE Bondi Junction class