Yoga for Weight Management

Workshopin Mosman, NSW organised by Yoga Sivana

Yoga for Weight Management
Contact Yoga Sivana

Apr23201112:00 am

Map of Mosman, NSW
Where
Suite 2/52 Ourimbah Rd, Mosman, NSW, 2088, Australia
Show map
When
Saturday, 23 Apr 2011
Price
$45
What does that include?
Call
0432 065 059

Description

This workshop will teach you about Vinyasa yoga (to increase heart rate & thus burn energy), about restful yoga to feel energetic without the need to eat, about mindfulness when eating and will touch on yoga for stress management.

  • Weight loss
  • Increase energy levels
  • Reduce stress
  • Nutrition Advice
  • Flexibility
  • Core Strength
  • Inner Peace

Bookings at www.yogasivana.com.au

 

Included for $45

Sivana Members: $45

Non-members: $55