The HeART of Winter Yin

Jul06201312:00 am

Map of Mosman, NSW
Where
Suite 2/52 Ourimbah Rd, Mosman, NSW, 2088, Australia
Show map
When
Saturday, 6 Jul 2013
Price
$45
What does that include?
Call
(02) 9968 2224
Website
clients.mindbodyonline.com/ws.asp?studioid=16579&stype=-8&sView=day&sTrn=100000010

Description

We will spend two and a half hours melting into silence and stillness to emerge restored and rejuvenated.

Poses are held for longer periods to begin to effect the more Yin tissues of our bodies. The bones, ligaments and connective tissues are all considered Yin and by holding for longer periods we can begin to access the deeper meridians or Nadi's in the body which follow these tissues.

Ends with Yoga Nidra and a tea circle.

Bring your socks and mittens and snuggle into the heart of Yin!

 

 


Included for $45

Cost: $40 members, $45 non-members.