The SUPERWOMAN TOOLKIT SERIES is for the many women today dealing with the challenges of modern life which can often result in stress, health problems and even depression. Managing it all while keeping a smile on your face is impossible in a society that tells us how we should look, feel and be. This ground-breaking workshop shatters the myth of the Superwoman. Combining forces to create a super-team, holistic health and lifestyle coach, SARAH ANNE EVANS, and psychotherapist and counsellor MARIE ROWLAND have designed an all-points programme to deliver the tools to lead a more meaningful, mindful and balanced life.
WHEN: Saturday October 6
DURATION: 3 Hours (1-4PM)
COST: $95 non-members / $85 members
In this innovative and interactive 3 hour programme, these experienced practitioners provide tools and practical strategies that can be implemented into daily life. The workshop covers the following:
Women who have attended the workshops have found them life-affirming and non-judgmental.
“Thank you for a wonderful day on Saturday. I’ve been implementing lots of little changes, (early nights, green tea, organic food) and I already feel so much healthier, have way more energy and am more relaxed and patient.”- Nicola Conville, Features Editor, Body & Soul, Sunday Telegraph
IF THERE IS ONE THING YOU DO FOR YOURSELF THIS SPRING, FIND YOUR INNER SUPERWOMAN. SHE’S IN THERE.
$95 non-members / $85 for Yoga Sivana Committed Yogi Members