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Over the weeks, these gentle classes will help to relieve the aches & pains of pregnancy and teach breathing techniques & meditations for calming the mind in preparation for childbirth. A supportive group for mums-to-be.
*For prenatal from 2nd trimester onwards (recommended at least 12 weeks).
Jo Grooms, experienced Pre & Post-natal teacher and mother of three.
THIS COURSE: Starts 21st July (5 weeks)
NEXT COURSE: Starts 25th Aug (5 weeks)
$100 for 5 weeks (members free)