Yoga is a system of health for the body, mind, soul, spirit and heart. It gives us the tools to truly transform our lives. To feel happier, healthier, more peaceful, greater love and acceptance for ourselves and others in our lives. Start to feel these qualities within yourse through learning the fundamentals of yoga in our beginners course including postures, breath work and relaxation techniques.
Completion of the course gives you the skills to progress to all levels classes.