Yoga Plus’ exciting offering of a 200-hour Foundation Teacher Training Certificate is open to those with an established practice who wish to pursue their calling as a yoga teacher or for those who wish to deepen their personal practice. It is our aim to provide you with the theoretical knowledge and the practical tools in a calm, supportive environment enabling you to emerge as a confident and safe teacher. Our course is not tied to one specific lineage, which allows you the freedom to find YOUR teaching style and authentic expression.
The program is designed to be a transformative step in your evolution as a yogi – in your physical practice, personal growth and intellectual pursuit.
The Yoga Alliance accreditation enables you to take your teaching to a local studio, a home studio, gym or perhaps you may choose to cast your net a little wider and roam internationally! The world is at your feet and it is your choice to take your teaching to wherever you are called…be open to the profound changes fostering personal growth and pathways that reveal themselves to you as a result of this training.
Yoga Theory, Philosophy and History
- Yamas & Niyamas
- Yoga Sutras
- Mantras / chants, an introduction
- How yoga “works”
Anatomy & Physiology
- Basic human anatomy
- Anatomical actions in relation to asana
- Anatomical implications of injury
- Energetic anatomy: Chakras and energetic systems
Asana analysis and techniques
- Sanskrit terminology
- Asana classifications
- Foundations of sequencing
- Flow / Restorative / Yin / Prenatal adaptations
- The yoga of teaching, including ethics
- Teaching skills
- Sequencing / class planning
- Basics of adjustments
- Teaching styles
- Business of yoga
- Communication skills
- Practice teaching in group setting
- Provide / receive feedback
- Observe/assist Yoga Plus classes
The course will be conducted Part-Time, over 200 hours, as per Yoga Alliance requirements. Your hours are spread over a few months to allow time for information to assimilate and absorb.
Lead lecturer will be Andi Kiprillis.
For the full prospectus, including pricing, timetable and enrolment details email email@example.com today
Contact us for the prospectus