“SUPPORT STRENGTHEN + SURRENDER” MINDFULNESS BASED CHAIR YOGA + NIDRA FEATURE WITH TAMMY WILLIAMS

Jun29201712:00 amtoJun29201712:00 am

Map of Battery Hill, QLD
Where
73 Currimundi Rd, Battery Hill, QLD, 4551, Australia
Show map
When
Thursday, 29 Jun 2017 toThursday, 29 Jun 2017
6pm
Price
$25
What does that include?
Call
0439418571
Website
www.yoga-nrg.com
Bookings
www.yogaenergy.com.au/single-event-page/?ev_id=166

Description

You will be surprised how deeply you can work with support !
This Feature is not only for students or teachers that wish to experience  alternative ways to practice Yoga postures it is also for Yoga Students and Teachers to experience different methods to deepen certain postures using support and mindful cueing.
 
This 90 minute Feature Class in a warm studio for your comfort will incorporate support using chairs, walls and props to help:
Support students who maybe compromised or restricted in their capacity and also to
Help advance and deepen postures for students who wish to use the chair to take postures to a different level
The feature class will have droplets of Yogic Philosophy from the Sutras to help deepen your understanding of how finding your “seat” can help serve every relationship in your life.
To finish Tammy will lead a Yoga Nidra Meditation
(* Numbers limited due to chairs available so Bookings Essential!) 


Included for $25

$25 GASeniors/Pensioners $10

Schedule / Itinerary

Thursday 29th June
6pm – 7:30pm