This practical and inspiring 6 week Beginners Course is for seekers of wholistic wellbeing and curious beginners, who are interested in planting the seeds of Yoga and reconnecting with a deeper source of wellbeing.
Yoga Nature’s Beginners Course offers a clear and accessible introduction to Yoga’s essentials – Key physical postures, simple breathing techniques, practical meditation, deep relaxation and gentle mindfulness. For the complete beginner, this Course is the perfect opportunity to embark on a journey into Yoga and a greater sense of health and wellbeing. • The group will be kept small, to ensure everyone receives personal attention and guidance.
If this resonates with you, then please
click here for full course details.
• Registration is now open •