Yoga For Children (5 days)

Jul04201112:00 amtoJul08201112:00 am

Map of Balaclava, VIC
Where
2 William Street (corner Carlisle St), Balaclava, VIC, 3183, Australia
Show map
When
Monday, 4 Jul 2011 toFriday, 8 Jul 2011
Price
$80
Call
03 9527 5198
Website
www.yogamoves.org

Description

Yoga for Children between 5–12 years.

Yoga is the exploration of awareness of  self.  By implementing the appropriate tools we aim to equip the child with skills to enhance wellbeing in body, breath, and mind. 

 

Classes encourage:

• Spirit of fun

• Concentration and focus

• Communication with others

• Comfort with yourself

• Self awareness

• Confidence, Challenge, Gratitude

 

Achieved through:

• Games

• Posture

• Cognitive skills

• Expression of feelings and emotions