Introduction to Shadow Yoga 9 week Course

Apr17201812:00 amtoJun19201812:00 am

Map of Leichhardt, NSW
Where
Hatha Yoga Desha, 220A Norton St, Leichhardt, NSW, 2040, Australia
Show map
When
Tuesday, 17 Apr 2018 toTuesday, 19 Jun 2018
10.00 -11.15 am
Price
$216
What does that include?
Call
(02) 8230 0310
Website
www.hathayogadesha.com.au

Description

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.


Included for $216

Payment by cash or direct deposit on request.


Schedule / Itinerary

This is a nine week course. Please note there is not class on 8 May