Yoga Kshema Workshop

Aug282011

Map of Glen Huntly, VIC
Where
Cnr Neerim & Grange Rds, Glen Huntly, VIC, 3163, Australia
Show map
When
Sunday, 28 Aug 2011
Price
$75
What does that include?
Call

03 94... Click to show03 9427 0977

Visit
www.yogaindailylife.org.au

Description

Enjoy a day of complete yoga practice including asana, pranayama, mudra, yoga nidra and practical yoga philosophy facilitated by experienced teachers from different yoga traditions. 
This unique day will give you a beautiful experience of yoga in its most complete sense.

You will

~ experience simple and effective techniques which you can incorporate into your home

~ practice of yoga such as the hand mudras

~ energise, harmonise and de-stress your system and unveil the Self with the practice of Yama, Niyama, asana and pranayama

~ discover the basis of a safe and skilful asana practice

~ learn and practice the delicate art of yoga nidra, the blissful relaxation

~ enjoy a tasty vegetarian lunch

~ meet other people on the yoga path

Bookings Required. Call us on 9427 0977 or email melbourne@yogaindailylife.org.au


Included for $75

The cost includes a vegetarian lunch.
Bookings Required.