Take some quality time out for yourself…
Monday 8 June. 10.30am to 1.30pm on the Queens Birthday Day Public Holiday.
gentle yoga + deep relaxation + a delicious vegetarian lunch = bliss
This program will be lead by your local Yoga in Daily Life teachers.
Let go of physical and mental stress and move to a more rested and relaxed state, using postures to release tension, and guided deep relaxation to fully restore body and mind. Enjoy a delicious vegetarian lunch surrounded by peaceful atmosphere and good company.
This retreat will fill up, so early bookings are recommended.
Follow this link to our website or phone 9427 0977