The Roots of Modern Yoga: Mudras and Bandhas
in Richmond, Victoria organised by Yoga in Daily Life Melbourne
in Richmond, Victoria organised by Yoga in Daily Life Melbourne
The Roots of Modern Yoga Workshop Series Part 3
Saturday 30 April 9am - 12noon $40 bookings required
Learn the Mudras, gestures. These are combinations of subtle physical movements that alter mood, attitude and perception to deepen awareness and concentration. They are to establish subtle, non-intellectual connections within certain areas of the brain which can > learn more >