Part 1 of a 3 part workshop series.
Saturday 9 April 9am - 12noon $40 Bookings Required
In this session we will look at 15 asanas as they were described for yogis of the medieval era as tools to develop the practitioner’s ability to sit comfortably in one position for an extended length of time as is necessary during meditation. These specific body positions are to open the energy channels influencing the chakras. They are indeed tools to > read more >