Pascoe Vale Yoga & Meditation Class

Apr172012

Map of Pascoe Vale, VIC
Where
Prospect St, In the swimming pool complex, Pascoe Vale, VIC, Australia
Show map
When
Tuesday, 17 Apr 2012
Price
$150
What does that include?
Call

03 94... Click to show03 9427 0977

Visit
www.yogaindailylife.org.au

Description

Pascoe Vale Yoga & Meditation Classes

Tuesdays 6.30 - 8pm

starts Tuesday 17 April

These classes are suitable for beginners and those who have some basic yoga experience.

The class includes classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be guided to practice safely and begin to experience their deeper benefits on the nervous system, internal organs and glands, and the mind.

The class also incorporates relaxation, pranayam (breathing exercises) and meditation. The meditation practices are based on Self Enquiry Meditation techniques including mantra, breath work, visualization, concentration, self reflection and self enquiry.

Classes run in term blocks (generally in line with school terms), and bookings are for the whole term. Bookings Essential.

Term 2 starts 17 April for 10 weeks $150 / $120 concession

Bookings Essential. Please contact us for a registration form. email: melbourne@yogaindailylife.org.au or ph: 9427 0977

Venue: Pascoe Vale Neighbourhood Facility Hall, 7 Prospect St, Pascoe Vale. There is a swimming pool complex there and the hall is in that complex.

 

 


Included for $150

$150 full $120 concession for 10 week term










bookings essential. please contact us for an information & registration form