Meditation: Introductory 4 Week Course
in Richmond, VIC organised by Yoga in Daily Life Melbourne
in Richmond, VIC organised by Yoga in Daily Life Melbourne
Learn the foundations of meditation to get you started on the right track.
Based on level 1 of the Yoga in Daily Life Self Enquiry Meditation system in this course you will learn / experience:
* effective support practices that will help you to relax, be comfortable and still
* basic meditation / concentration techniques
* stages of meditation
* simple home practice
* opportunity for questions
Bookings Required.
Find more details on our website > here or call us on 9427 0977