Meditation: Introductory 4 Week Course

Jul162015

Map of Richmond, VIC
Where
8 Corsair St, Richmond, VIC, 3121, Australia
Show map
When
Thursday, 16 Jul 2015
7.30-8.30pm
Price
$50
What does that include?
Call

94270... Click to show94270977

Visit
melbourne.yogaindailylife.org.au/richmond

Description

Learn the foundations of meditation to get you started on the right track.

Based on level 1 of the Yoga in Daily Life Self Enquiry Meditation system in this course you will learn / experience:

 * effective support practices that will help you to relax, be comfortable and still

 * basic meditation / concentration techniques

 * stages of meditation

 * simple home practice

 * opportunity for questions

Bookings Required.

Find more details on our website > here or call us on 9427 0977

 

 


Included for $50

4 week course