H A P P Y H I P S: Focus Class
in Richmond, Victoria organised by Yoga in Daily Life Melbourne
Yoga in Daily Life: H A P P Y H I P S Focus Class
Jun2420162:00 pm
- Where
- 8 Corsair St, Richmond, Victoria, 3121, Australia
Show map - When
- Friday, 24 Jun 2016
9 - 10.30am - Price
- $20
What does that include? - Call
- (03) 9427 0977
- Website
- www.melbourne.yogaindailylife.org.au
- Bookings
- melbourne.yogaindailylife.org.au/events
Description
Focus Class: H A P P Y H I P S
Saturday 25 June 9 - 10.30am $20
Does it feel like your hips will never open up or that you can't figure out how to be in more advanced poses? If so, this class is for you. Hips and lower backs are usually stiff for one of two reasons: either too much sitting or too much exercise. Either way, yoga can help as long as we're practicing with correct alignments.
This class will take you through a sequence which will help you learn how to undo years of stiffening patterns in your hips and lower back muscles. As a result your you will feel greater comfort and freedom in your activities and you will soon be doing poses you never thought were possible.
At our Richmond centre Bookings Required 9427 0977
At our Richmond centre Bookings Required 9427 0977
Included for $20
workshop