Prenatal Yoga Course
in Lismore, NSW organised by Karenza Ebejer
Feb1420171:00 pmtoMar1420171:00 pm
- Where
- 131 Keen St, Lismore, NSW, 2480, Australia
Show map - When
- Tuesday, 14 Feb 2017 toTuesday, 14 Mar 2017
4.00pm - Price
- $90 (5week course) or $20/session
- Call
- 0412988425
- Bookings
- www.yogapulselife.com
Description
Join in on a 5 week course of prenatal yoga and birth art. This course covers yoga sequences for pregnancy, including postures for strengthening legs, releasing tightness and opening the hips and pelvis in preparation for birth.
The yoga class is followed by some time to connect with other mums with discussion and some creative birth exploration exercises.
This course is led by qualified Vinyasa Yoga instructor, birth art facilitator and mum, Karenza Ebejer.