This course is ideal during pregnancy.
The postures help relieve strain on the body and tension in the muscles and joints.
The postures, breath exercises and meditation practice helps to bring greater joy and emotional calm, resulting in an acceptance and awareness of the wonderful changes your are experiencing. By using this opportunity to develop the connection to yourself and your baby the results are lasting, life long!
Join us for the course and be nurtured.
(if you wish to practise in another class you can join any of our Easy Yoga classes)
cost for 8 weeks $125 or $95 concession (8 week class pass)
cost for 4 weeks $65 or $50 concession (4 week class pass)
(single classes $18/$14)
class passes are valid for 6 months