Beginners 6 wk Course

Nov172014

Map of Newstead, QLD
Where
46 Doggett Street, Newstead, QLD, 4006
Show map
When
Monday, 17 Nov 2014
Price
$90
What does that include?
Call

(07) ... Click to show(07) 3252 2550

Visit
www.brisbane.yogaindailylife.org.au

Description

In the Level 1 course you learn “Sarva Hitta Asanas”, postures that are good for everyone. It covers all the foundations you need for an ongoing Yoga practice. Loosening your body, the joints and your mind. The exercises are designed for balance and of Body, Mind and Soul. Experience Yoga postures, breath techniques, meditation and relaxation along with knowledge about basic Yoga philosophy and a healthy lifestyle. A wonderful course for new beginners and those looking to deepen their practical experience of yoga.


Included for $90

6 weeks - $90