Come and join Jo for three Mondays in Feb as we ease our spines into fluid bendy motions of bliss with back bends and postures to help move energy through the spine.. Feel alive and invigorated. Open and cleanse your heart. Develop strength, balance, flexibility and more.
Hope to see you.
Cost: $75 for 4 seesions or $20 per session
Thursdays from March 28th