Mums n Bubs Yoga

Mums n bubs yoga

Come and regain strength, flexibility,  energy  in a friendly warm nurturing environment with other mums. The class is designed for mums who find it hard to get to yoga due to lack of babysitters or they need to feed baby or simply not ready to be away from baby.  Mums can bring baby and feel open and free to feed when they need to.  Sometimes the postures might incorporate the babies but only usually if they need some entertaining or distracting. Mostly the mums do their yoga while their babies sit/lie near or often I will juggle babies and teach.

The class is taught by Jo Camponovo, Yoga teacher and mother of two.

Class times may vary, this week we have Tues May 8th and Friday May 11^th at 9.30am -11.00am. To keep up to date with the ever changing schedule, ask to be added to the class email list.

 Bookings essential.

For more info and to book, please contact Jo: jo@yogagrooves.com

Ph:0427839402

www.yogagrooves.com

Cost is $15 for one hour or $20 for an hour and a half (depending if mums can stay this long)