Flexi Legs Yoga Class
in Fremantle, WA organised by Yoga Grooves & AcroYoga Perth
Jun0620152:00 pm
- Where
- Fremantle, WA, 6160, Australia
Show map - When
- Saturday, 6 Jun 2015
10.45am - 11.45am - Call
- 0427 839 402
- Website
- www.yogagrooves.com
Description
FLEXI LEGS YOGA
Sunday June 7th
10.45am - 11.45am
cost: $16
payment can be made via on line bank transfer to:
Joanne Camponovo
BSB: 306-066
#: 2325703
bookings essential.
This class is similar to some aspects of the ‘Happy Hips’ Yoga class but with more static holds to deepen into a pose. Flexi legs yoga can help to lengthen your hamstrings, open your hips, balance hormones and can also help to increase joint mobility. By releasing the lower spine and working with the legs and hips, you can enjoy the restorative effects on muscles, joints, internal organs, mind…complete health.
This class is also suitable for pregnant women.