Flexi Legs Yoga
in Fremantle, WA organised by Yoga Grooves & AcroYoga Perth
Oct1320151:00 pm
- Where
- Fremantle, WA, 6160, Australia
Show map - When
- Tuesday, 13 Oct 2015
6.00pm - 7.00pm - Call
- 0427 839 402
- Website
- www.yogagrooves.com
Description
FLEXI LEGS YOGA
Wednesday October 14th
6.00pm - 7.00pm
cost: $17 or $14 early bird by October 11th
payment can be made via on line bank transfer to:
Joanne Camponovo
BSB: 306-066
#: 2325703
bookings essential.
Contact Jo: jo@yogagrooves.com
ph: 0427839402
www.yogagrooves.com
This class is similar to some aspects of the ‘Happy Hips’ Yoga class but with more static holds to deepen into a pose. Flexi legs yoga can help to lengthen your hamstrings, open your hips, balance hormones and can also help to increase joint mobility. By releasing the lower spine and working with the legs and hips, you can enjoy the restorative effects on muscles, joints, internal organs, mind…complete health.
This class is also suitable for pregnant women.
www.yogagrooves.com
www.acroyogaperth.com.au