Core & Upper body strengthening

Apr072014

Map of Fremantle, WA
Where
Fremantle, WA, 6160
Show map
When
Monday, 7 Apr 2014
Price
$16
Call

0427 ... Click to show0427 839 402

Visit
www.yogagrooves.com

Description

Develop the strength and stamina needed to deepen your yoga practice with possible explorations into the world of inversions, or at least foundations for and what you need to strengthen, stabilize, activate, in order to achieve these postures.

Chronic back pain is sometimes caused by having a weak core.

Working with the core and upper body in yoga builds powerful strength and helps to align the spine.

Feel strong and centered as you bring warmth and strength to your core, back, upper body and ultimately your whole body.

 

Bookings essential