Thursday September 3rd
6.00pm - 7.00pm
To book, contact Jo: email@example.com
payment can be made via on line bank transfer to:
** please note for cancellations, a refund is forfeited if less than 2 days notice is given.
Contact yoga (partner yoga) is a fun yoga class working with other people (not acro) enabling you to go deeper in each posture. Contact Yoga is suitable for everyone, especially those who like the fun aspect of partner work but not the acrobatic side. The class is also suitable for pregnant women and adaptable for students of any level.
We will practice a variety of fun partner yoga postures to improve flexibility, strength, develop trust, a deeper sense of connection, compassion, focus and confidence.
Come with or without a partner.