Relax & renew with Yoga Garage at Authenticity Spa Resort
Relax & renew with Yoga Garage at Authenticity Spa Resort

Jun232016toJun252016

Map of Port Elliot, South Australia
Where
Authenticity Spa Resort, 14-30 Waterport Road, Port Elliot, South Australia, 5212, Australia
Show map
When
Thursday, 23 Jun 2016 to Saturday, 25 Jun 2016
2pm
Price
$685
What does that include?
Call

0403 ... Click to show0403 198 964

Visit
yogagarage.com.au

Description

WINTER WELLNESS RETREAT with Karen Gunter 

Restore and Renew your Mind Body & Soul with a nourising weekend away

INCLUDES

Morning and evening yoga

Relaxation massage

Chef prepared delicious organic, vegetarian meals

Daily workshops

Time to sit by the open fire or relax in the spa

 


Included for $685

Price includes luxury accommodation, morning and evening yoga, partner yoga workshop, gourmet vegetarian meals, relaxation massage







 


Schedule / Itinerary

FRIDAY

Arrive at the luxurious Manor house of Authenticity Spa Resort from 2pm on Friday, have the afternoon to sit by the fire, read on your bed, or walk the expansive grounds, maybe even soak in the spa or enjoy your relaxation massage

We will meet each other and set our intention for the weekend retreat during our opening circle at 6pm, followed by a nurturing yoga practice. Having worked up an appetite, enjoy a delicious dinner before getting a  good nights sleep

SATURDAY

Wake up to an energising yoga practice followed by a healthy - and yummy breakfast. Some time to relax before the daily workshop which has you ready for lunch by the fire..ahhh some more time to yourself - perhaps you'll haveyour massage and take a nap. Ready to get back on your mat for some restorative practice and a yoga nidra. Did someone say "dinner's ready"?

SUNDAY

Sunrise yoga and breakfast - starting to feel fabulous! A partner yoga and Thai Yoga Massage workshop is followed by lunch in the sunroom. Our closing circle at 1pm is always a special time