Prenatal Yoga for Couples

A fun and relaxed class to help couples prepare for pregnancy, birthing and beyond

Pregnancy is a time of change for a woman, but also for her partner. 
Pregnancy, childbirth and prospective parenthood naturally impact on a couple's daily lives, priorities and ways of relating to each other. It can be a truly trans-formative time in a couple's relationship

In this workshop we will explore partnered yoga practices that will help us:

Understand bodily changes experienced during pregnancy
Maintain strength and flexibility
Practice breathing and moving together - powerful tools during labour and childbirth
Relax and de-stress
Connect with your unborn baby
Get ready to welcome baby into the world

Please register one person of the couple into the workshop and pay $60 for the couple.

This 3 hour workshop is on

Saturday 11th May 2015

1 - 4pm

Cost: $60 per couple

Bookings: YOGA GARAGE
Contact: Karen Gunter
Email: yogagarage@yahoo.com.au
Phone: 0403 198964
Website: yogagarage.com.au