Enlightenment and Understanding w/ Liza Laird: A Pravassa Wellness Vacation in Thailand


Map of Bangkok, Thailand
Bangkok, Thailand, Australia
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Thursday, 14 Nov 2013 to Saturday, 23 Nov 2013
What does that include?

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Pravassa and Liza Laird invite you to immerse yourself in the fascinating Buddhist culture of Thailand. Our 10-day magical Thailand tour will take you through Bangkok and Chiang Mai where we'll play with elephants and tigers, celebrate the world renowned festival of lights and enjoy the unique experience of yoga in nature.

Get a glimpse into the hustle and bustle of Bangkok and the peaceful mountain area outside Chiang Mai.Our daily practice of wellness through yoga, meditation and cultural exploration will increase strength and flexibility in your body, mind, spirit and soul fostering a new sense of self half way around the world. Open your heart and be welcomed with kindness by the friendly Thai people who would love to show you their Buddhist culture and way of life.

Packages start at $3499

About the Instructor: Liza Laird

Finding ways to quiet and calm the mind in a fast-paced city like New York is no small task. Liza Laird’s teaching grew out of her own desire to balance many competing demands on her attention while still feeling a sense of purpose and direction. She quickly found that she was not alone and that many men and women are struggling with the very same challenges. Liza turned to yoga for guidance over a decade ago. She specializes in helping students translate physical movements into new perspectives that help provide clarity and purpose. She loves to cook, knit, read, dance and travel. She also has a particular fondness for lizards. For her, lizards’ constant pursuit of sunlight symbolizes the soul’s unending quest for awareness. Liza is a 500HR certified Yoga Instructor and certified Yoga Therapist. She has studied with Jodie Rufty, Ann Mosca, Ashley Turner, Tzahi Moskovitz, Karen Kaumudi Hasskarl, and many more. She received her B.A. in Psychology from Lafayette College, where she specialized in the intersection of Eastern and Western thought.


www.pravassawellnesstravel.com for more information and registration

questions? email us at: info@pravassawellnesstravel.com


Included for $3499

$3499 - shared room (2 twin beds) 4 spots available

$3499 - shared room (king bed)

$3745 - private room (Bangkok), shared room (2 twin beds in Mae Rim)

$4275 - private room



Loi Krathong Festival celebrations

10+ hours of yoga, mats provided

guided meditation sessions

Bangkok Buddhist tour day

visit to Chatuchak Weekend Market in Bangkok

visit to the Night Market in Chiang Mai

Tiger Kingdom experience

day at an Elephant Nature Park

welcome meal celebration

luxe riverside mansion accommodations in Bangkok

mountain villa accommodations in Chiang Mai

local, organic brunch & dinners

unlimited coffee, tea and bottled water

one-way domestic airfare from Bangkok to Chiang Mai

airport transfers

all taxes