Essential Tools for Teaching Flow with Simon Park

Teaching Vinyasa is an art that requires a teacher to develop related tools using their voice, hands-on assists, observation and energetic attunement to provide guidance that facilitates the state and flow of a class.

Practice and experience the uniquely energetic perspective of Prana Flow Yoga, the amazing Vinyasa style of Shiva Rea. You will be guided by Simon Park, a student of Shiva for nearly 20 years.

In this 4 day immersion, you will learn the energetic alignment for core asanas within the Mandala of Asanas ™ based upon an integrated understanding of the movements of Prana, practical anatomy and how to open and strengthen the core structures of embodiment from head to toe, skin to subtle body.

• Learn to teach Four Prana Flow Dancing Warrior Namaskars, as a foundation for further innovations.
• Experience a unique wholistic approach of Seven Mandalas of Asanas ™ base of 108 Asanas as the basis for creative and effective sequencing, teaching and embodiment.
• Learn to teach and assist five primary alignment actions of the core “blueprint” asanas of the mandalas and sequence combinations with skill, effectiveness, fluency, and creativity.
• Work with Prana Flow Three-Part Vinyasa Method and Vinyasa Krama to teach to all levels.
• Experience hands-on assists as both adjustments and “enhancements” to the core movement of the asana.
• Develop Energetic Observation – ability to assess imbalances, blockages and leaks of energy to a person’s body, mind and heart fire.
• Review and application of basic anatomy to understand structural embodiment within the asanas.
• Special Mandala of Asanas Method – self and partner massage for regeneration and learning muscles, joins and boney landmarks of the body relevant to practice.
• Meditation and Yoga nidra for regeneration.

9am – 5pm daily plus Friday evening 6 – 8.30pm

35 Hour Shiva Rea TT module – includes manual and Yoga Alliance accreditation certificate

Early bird $525 ends 30th May / Full price $595 

 

Early bird $525 ends 30th May / Full price $595