Bhakti Vinyasa Flow with Pradeep

Vigorous yet mindful Vinyasa flow wrapped with love and devotion

Let’s celebrate a well rounded flowing asana practice integrating mental practices that enhance everyday living. The intention is to invigorate your body and help your practice – developing a calm, less reactive state of mind within dynamic flowing routines. In this vinyasa workshop, you are encouraged to focus on the process and not the end result. This allows ALL levels of yoga practitioners to enjoy and benefit from the workshop.

• Celebrate what you have
• Create a more powerful life experience
• Courage, confidence and patience
• Strong and stable core for centered movement
• Balanced strength throughout the upper and lower body
• Build strength and flexibility
• Improved breath connection to increase endurance and receptivity
• Expand your possibilities for movement.

Filled with Bhakti (Devotion), Nada (Sound) and Shraddha (Faith)

About Pradeep

Born and raised in a small village outside of New Delhi, Pradeep Teotia is an internationally certified yoga teacher who draws mostly from his training in India. He has practiced and studied yoga his entire life – starting with his grandmother in his early years. He is known for bringing the roots of yoga alive for modern practitioners through the integration of meditation, yoga philosophy, nature’s vitality, spontaneous humour, and joy. His unique teaching style brings alive the holistic nature of healing in a way that is simple, powerful, and accessible – allowing people to connect more deeply with their own authentic power and spirit.