Spring Meditation Class

Busy? Stressed? Can't Sleep?

Back by Popular Demand.. We are offering another Meditation Feature Class - to restore not only the body but the mind!

Nellie will guide you through a nourishing 1 hour of meditation...starting with breath techniques, followed by body awareness meditation, music and soft physical adjustments.  

Unsure what to expect? Well imagine a perfect hour of relaxation, meditation and the sweet smell of candles to make your weekend calm, chilled and have you walking away feeling like absolute bliss. 

Never tried meditation before? This workshop is the perfect starting place for you. Experienced Meditator? Come and learn new skills. All levels are welcome, just come along and see the difference a little guided meditation can make to your life.

Bookings are required so jump online and reserve your spot today! You don't want to miss out on this event!

https://clients.mindbodyonline.com/classic/ws?studioid=213028&stype=-8&sView=day&sLoc=0