Busy? Stressed? Can't Sleep?
We have just the right thing to restore not only the body but the mindset aswell! Nellie will guide you through a nourishing 1 hour of meditation! Starting with breath techniques, followed by body awareness meditation, music and soft physical adjustments. The heaters will be on the candles lit set for the perfet hour of relaxation and meditation!
Never tried meditation before? This workshop is the perfect starting place for you. All levels welcome come along and see the difference a little guided meditation can make to your life!
Bookings are required so jump online and reserve your spot today! You don't want to miss out on this event!