Mid Year Meditation

Jul162016

Map of Stafford, QLD
Where
39 Hayward St, Stafford, QLD, 4053, Australia
Show map
When
Saturday, 16 Jul 2016
4:00pm
Call

04053... Click to show0405345697

Visit
www.yogaeveryday.com.au

Description

Busy? Stressed? Can't Sleep?

We have just the right thing to restore not only the body but the mindset aswell! Nellie will guide you through a nourishing 1 hour of meditation! Starting with breath techniques, followed by body awareness meditation, music and soft physical adjustments. The heaters will be on the candles lit set for the perfet hour of relaxation and meditation!

Never tried meditation before? This workshop is the perfect starting place for you. All levels welcome come along and see the difference a little guided meditation can make to your life!

Bookings are required so jump online and reserve your spot today! You don't want to miss out on this event!