Yoga

Feb072014toMar142014

Map of Warriewood, NSW
Where
Narrabeen Park Parade, Warriewood, NSW, Australia
Show map
When
Friday, 7 Feb 2014 to Friday, 14 Mar 2014
Price
$120 for 6 week course
What does that include?
Call

0408 ... Click to show0408 783 187

Visit
www.yogaessentia.com.au

Description

Donna teaches a style of yoga that is accessible to all. The classes encourage a deep reconnection to oneself via "the feeling sense".

The classes work at building strength and flexibility in a way that nurtures and encourages gentleness in the body. The practise works by releasing nervous tension, anxiousness and hardness in the body so you begin to experience true harmony. A joyful, restorative, meditative class that nourishes your whole being.

Donna's class is open to all levels from the complete beginner to the more experienced.


Included for $120 for 6 week course

6 week course at $120. Or class cards available at $180 (10 classes at any of our classes) or casual rate of $20.